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Ingredients
10 artichokes
400 g flour
6 eggs
Sale
Oil for frying
- This course is: No
- Difficult to prepare: FACILE
- is a typical course made in: LAZIO
- You should drink:
- The time to prepare this course is: , and cooking time is:
Procedure
Clean the artichokes. Remove the stem, the outer leaves and the apical part of the artichoke, then cut it into wedges, soak it in beaten egg and flour it. Fry in hot oil and serve hot.
I tell you this recipe
The golden fried artichokes in the recipe of Sezze are prepared by immersing the egg and flouring the artichoke hearts, which are then fried in hot oil. The artichokes in Sezze are made in many different ways, this kind of crispy fried artichokes remain in the leaves and tender inside. The fry makes them crispy and tasty.
They are generally eaten as a side dish, but considering that there are eggs, and according to the amount they might also be considered as second course.
the nutritional
For each portion:
Energy: 376,74 Kcal
Energy from proteins: 10%
Energy from fats: 57%
Energy from carbohydrates: 32%
Dietary total fibre: 3,75 g
Alcohol: 0,00 g
Total proteins: 9,77 g
Animal proteins: 4,02 g
Vegetable proteins: 5,75 g
Total fats: 23,99 g
Animal fats: 2,82 g
Vegetable fats: 21,17 g
Cholesterol: 120,20 mg
Available carbohydrates: 32,45 g
Starch: 30,82 g
Soluble carbohydrates: 1,63 g
words to remember
Sezze artichokes, artichokes fried golden
eBook Free - ti racconto una ricetta di Sezze
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