Login: |
Ingredients
180 g of flour 0 + 70 g of whole wheat flour (you can also use different proportions of the two types of flour or, indifferently use only one type of flour)
6 g of salt
4 g of sodium bicarbonate
260 ml of whole milk (or buttermilk)
- This course is: Basic preparations
- Difficult to prepare: EASY
- is a typical course made in: ITALIA
- You should drink:
- The time to prepare this course is: , and cooking time is:
Procedure
Heat oven to 200 ° C. In a separate container mix the dry ingredients, flour, salt and baking soda, add to these the milk and knead quickly everything (be careful, do not go too worked!). It does not matter if the dough should be slightly sticky. Flour the work surface and your hands in this way you can give to the dough a loaf shape type. Practice some deep cuts on the loaf surface. Bake for 20/30 minutes.
I tell you this recipe
The only raising agent used in this type of preparation is the sodium bicarbonate. The rising is therefore due to the production of CO2 which, in this case, is released in the moment in which the bicarbonate is in contact with the milk. Since this reaction is very fast you need to be quick to prepare the dough so that the CO2 needed to make the bread rise, is not lost in the air while you knead the different ingredients. The recipe of soda bread has Irish origin. This type of bread is ideal for a healthy breakfast consisting of bread and jam, or to taste savory dishes during a main meal.
the nutritional
For each portion (about 80g):
Energy: 204.78 Kcal
Total dietary fiber: 1.25g
Alcohol: 0.00 g
Water: 52.34 g
Total proteins: 7.22 g
Animal proteins: 1.72 g
Vegetable proteins: 5.50 g
Total lipids: 2.22 g
Animal lipids: 1,87 g
Plant lipids: 0.35 g
Cholesterol: 5.72 mg
Available carbohydrates: 41.55 g
Starch: 38.15 g
Sugars: 3.40 g
words to remember
bread, unleavened bread, soda bread, bread baking
eBook Free - ti racconto una ricetta di Sezze
Tell a recipe to your friends
Twitter: tweet this recipe
Insert a comment
Comments
Erica Di Paolo Scrive: 20/09/2013
Quanto mi sarebbe piaciuto vederne l'interno!!!! ^_^ Superba lavorazione, complimenti!
Erica Di Paolo Scrive: 20/09/2013
Quanto mi sarebbe piaciuto vederne l'interno!!!! ^_^ Superba lavorazione, complimenti!
Tiraccontounaricetta Scrive: 20/09/2013
Hai ragione avremmo dovuto fare una bella fetta e farvi vedere la morbida consistenza della mollica...la prossima volta terremo a mente il suggerimento! grazie :-)
Jorge Scrive: 06/08/2014
Excelente receta A mi como me encanta hacer y coner pan esta receta ya esta en mi agenda.
Marco Fabio Dei Genovesi Scrive: 25/08/2014
Gracias Jorge, hágamelo saber si el pan que ha preparado con esta receta se le amaba!
Printing version of this recipe